1 Have you or any of your close family had a heart attack before the age of 60?
2 Is your blood pressure above 130 systolic – 85 diastolic?
3 Is your pulse rate above 72 while sitting?
4 Is your blood cholesterol above 200?
5 Is your blood sugar above 115 fasting?
6 Are your overweight?
7 Do you avoid daily exercise?
8 Are you highly stressed or a tense person?
9 Do you smoke?
(The more the YES answers, the greater the risk. You must attempt to minimize the risks)